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The 1-2-1 School
of Martial Arts Birmingham
FITNESS, HEALTH & CONFIDENCE FOR ALL
Dummy Rounds 1-36
Dummy Form 62
Biu Jee Part 1 (Slow)
Dummy Rounds 1-36 (Normal Speed)
Wooden Dummy Form 31
Chum Kiu
Dummy 2 Minute Warm Up
Dummy 116 Form
Dummy Form 31 (Angle 2)
Chen Tai Chi Old Frame Form
San Dan Chang Quan
San Dan Chang Quan (Slower)
Dummy 85 Form (Section 1)
Dummy 61 Form
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